CANADA🇨🇦 🇺🇸 USA

***ALL CLASS TIMES ARE IN CDT CENTRAL TIME ZONE**.

MONDAYS

MORNING

1030am STRONGER by Cy 60mins.

(weights, bands, ball, abs, dance)

LUNCH

no classes until further notice.

 

EVENING

515pm Rock Fitt by Alison 30mins.

545pm Band It Up® 45mins.

630pm Zumba® by Nancy 45mins.

715pm Release by Cy 45mins.

WEDNESDAYS

MORNING

10am Rock Fitt & Band It Up by Steph 45mins.

LUNCH 

12pm Strong Nation™ PC by Veronica & Cy

1230pm Zumba® by Cy & Veronica

EVENING

5pm Ballistic by Cy 45mins.

545pm BarreCode by Caroline 30mins.

615pm WHINE UP Zumba® by Caroline 45mins.

7pm Release by Cy 45mins.

FRIDAYS

MORNING

745am Zumba® by Helky 60mins.

1015am Strong30™ & Zumba by Autumn 45mins.

 

 LUNCH 

11am Ballistic by Steph 30mins.

1130am RockFitt by Steph 30mins

 

EVENING

NO MEGAMIX FOR APRIL

TUESDAYS

MORNING

930am Rocker Fitt by Fermel 45mins.

LUNCH 

12pm Zumba Toning by Cy 30mins.

1230pm Band It Up® & 500 Abs by Cy 30mins.

EVENING

530pm KettleBella by Jassiel 30mins.

6pm Strong30™ by Jassiel 30mins.

630pm Zumba® Toning by Char 45mins.

THURSDAYS

MORNING

THROWBACK THURZDAY

11am Zumba® with Drika 60mins.
 

EVENING

530pm Zumba® by Stephanie 45mins.

615pm Zumba® Step & by Cy 45mins.

7pm Strong Nation™ with Veronica 60mins

SATURDAYS

MORNING

10am Rock Fitt & Band It Up by Cy 30mins

1030am Zumba® by Jose 60mins

1130am Release by Cy 45mins.

Sundays

MORNING

1030am Ballistic by Cy 30mins.

11am Zumba Toning by Cy and Lettie 60mins.

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