ZUMBA® KIDS JR.

Perfect for our younger Zumba® fans! Kids 4-6 years old get the chance to socialize with friends and jam out to their favorite music. 

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How It Works:

Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps, add games, activities and cultural exploration elements into the class structure. 

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Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance, cultural awareness.

ZUMBA® KIDS

Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and jam out to their favorite music. 

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How It Works:

Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. 

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Benefits

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.

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YOGA KIDS

ZROCK’s Virtual Kids Yoga is an invitation to steady practice which can uplift one to the heights of Yoga.  We offer a safe, supportive and encouraging environment to allow kids to explore their curiosity, calm their minds, open their hearts, and rewild their spirits through creative play and movement. The opportunity to explore within can help amplify one’s confidence and develop focus and concentration when done in a fun and energetic way.

Yoga can be a great tool to compliment any active athlete playing sports by increasing flexibility, mobility, and focus while decreasing the chance for injury. 

Virtual Yoga Kids classes are taught by our very own Virtual Yoga Team, Namaslay Yoga with Abeth & Ray.

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Parents are encouraged to supervise their children during these classes. 

There are no prerequisites. 

Please wear clothes that are easy to move and groove in. Please wear indoor shoes/runners and don't forget your water bottle. 

Dance in a space where you can move freely.

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